I’m heading into the dreaded “last 10 pounds” territory though, and recognize that while these next few months are not necessarily going to be a struggle, they are going to be a few months, not weeks. I feel like I’ve gotten into a very good groove lately with my walking and with tracking my eating however, so hopefully I’ll continue on this downward trend at a decent pace.
Speaking of the walking, I’ve bumped it up to 105 minutes a day and plan to add an additional 15 minutes in February, giving me a two-hour walk every day. It sounds like an awful lot of walking, but besides making a real difference in my weight loss, I’m now committed to that half-marathon in October, which will most likely take more than three hours to finish.
Yesterday evening was my last WW meeting for a while; I’m on my own using the online tools for the next few months so we can continue to knock out this debt. If I find myself slipping though I’ll head right back to the meetings.