Frugal Recipe of the Week: Grilled Chicken Marinades x3

We ♥ barbecuing  here at Chez Losing It during the summer, especially grilled chicken. We are charcoal grillers, so make up for all the lost grilling time during the winter by dragging out our old Weber kettle as much as possible once the weather turns warm. We seem to talk every year about buying a gas grill for year-round use, but never get enthusiastic enough about the idea to actually go out and buy one.

Any one of these three marinades works for any part of the chicken that you like, although we prefer thighs here because they are tasty and inexpensive. My only issue with thighs is that they can be fatty, and it’s a somewhat messy operation to cut off as much of the fat as possible before marinating them. I usually buy boneless, skinless thighs; in fact, I can’t even remember the last time I bought bone-in thighs or ones with skin. Each of these marinades would work for tofu as well if you don’t eat meat. The Japanese-style and peanut-ginger marinades are both vegan.

Our whole family loves the taste of ginger and garlic. While I have bought the pre-grated ginger in a jar before and it’s worked fine, I prefer to either grate or dice it fresh; same for garlic. Both have many health benefits, although there probably isn’t enough of either in these recipe to make a difference. Un-peeled ginger can be stored in the vegetable crisper of the fridge in either a small plastic bag or container; peeled ginger keeps well in a sealed jar covered in vodka!

Besides being tasty, all three of these marinades make chicken even more tender. Our son used to call the ginger-peanut chicken “velvet chicken” because it was so melt-in-your-mouth tender. The Japanese-style and ginger-peanut marinated chicken lend themselves to Asian-style menus, and the ginger-yogurt chicken is a mock tandoori style, and goes well with Indian foods. I served it this past week with biryani, a curried rice and vegetable dish, and grilled garlic naan bread.

Two of these recipes I’ve had around for awhile, but discovered the Japanese-style marinade just recently in the New York Times. It was a nice change from teriyaki (which we also love). The peanut-ginger marinade comes from allrecipes, and the ginger-yogurt marinade is on an old newspaper clipping from who knows where or when.

GRILLED CHICKEN, JAPANESE STYLE

1/4 cup soy sauce

2 TBSP sake or white wine

2 TBSP mirin (or 1 TBSP honey mixed with 1 TBSP water)

2 green onions, coarsely chopped

1 TBSP minced garlic

1 TBSP finely minced ginger

3 pounds chicken pieces (skin removed if preferred)

Mix together the soy sauce, sake or wine, mirin, chopped onions, garlic and ginger in large, covered container or large zip-top bag. Add the chicken and toss to coat completely. Marinate in the refrigerator for at least 2 hours up to overnight. Grill over medium hot heat for around 20 minutes or until fully cooked, turning frequently so the chicken does not burn.

CHICKEN IN GINGER-YOGURT MARINADE

3 pounds of cut up chicken (skin removed if preferred)

salt

1 cup plain yogurt

3 large cloves of finely minced garlic

1 tsp freshly grated ginger

1/4 tsp each ground cumin, ground coriander, turmeric and chili powder

Wipe chicken parts with a damp cloth and place in a large covered dish or zip-top bag. Lightly salt.  Mix together yogurt, garlic, ginger and spices. Spoon over chicken pieces and turn to coat well. Marinate for at least 8 hours. Oil grill well; grill over medium-hot heat, turning frequently until fully cooked. Chicken can also be baked in 350 degree oven for around one hour or until done.

PEANUT-GINGER MARINADE FOR CHICKEN

1/2 cup hot water

1/2 cup creamy peanut butter

chili-garlic sauce to taste (start with 1 tsp and add to desired spiciness)

1/4 cup soy sauce

2 TBSP vegetable oil

2 TBSP rice vinegar

4 cloves minced garlic

2 tsp grated fresh ginger root

3 pounds boneless chicken breasts or thighs, cut into bite-sized pieces

In a large bowl, gradually stir the hot water into the peanut butter. Stir in garlic-chili sauce, soy sauce, oil, vinegar, garlic and ginger. Place chicken pieces in a large covered container or zip-top bag, cover with marinade and stir to coat. Cover and refrigerate overnight, turning occasionally.

Thread chicken pieces onto skewers (discard marinade) and grill for 8-10 minutes per side over medium heat.

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5 Comments

Filed under Frugal Recipe of the Week

5 responses to “Frugal Recipe of the Week: Grilled Chicken Marinades x3

  1. These all sound great! You should link this up to Life as Mom’s Ultimate Recipe Swap today. She is doing a recipe swap on grilling recipes.

  2. Thanks for the idea; I just linked there! So many good recipes to check out as well.

  3. Ginger is delicious! You can peel it and store it in the freezer, too, and it lasts forever just about. It will grate while frozen, too.

    As for the freezer, one thing I’ve done recently is to make up a bunch of marinades and freeze the raw chicken in the marinade. I pull it out of the freezer the night before I cook it, and it marinates all day long as it thaws. Makes for a really quick, easy, flavorful dinner, and I know exactly what’s in it.

    • When I’ve stored it in the freezer, it ends up all mushy and difficult to grate or dice; am I doing something wrong?

      I LOVE the idea of freezing the chicken in the marinade and will definitely be trying that out.

  4. Thanks for sharing these. I’m always looking for new marinades for chicken. I’m really excited to try the peanut-ginger one!

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